Spring Calender 2009
March 27th, 2009,11:24 am
“Our Spirits Are Rising” is Out and Available! I’ve also had a few of the songs from the CD filmed for local community TV.
Introduction to Stress Relief Saturday April 18th from 2pm-4pm at Psychiatric Out Patient Clinic on Thompson Rd. free call Bay Area Hospital for more information 269-5111
Relief Right Now, Mindfulness Based Stress Relief Series 2-4 pm at Chec Building on Coos Bay Blvd, across from Baycrest Village. Saturdays May 2nd,16th, 23rd, and 30th.Call Bay Area Hospital Education Department for more information 269-8111, classes are free.
I’m taking time away from performing to work on a one woman show blending mindfulness, music,stories, and poetry. I’m open to suggestions on what to include.
DBT classes (dialectical behavioral training) continue to be offered at SWOCC, Coss Bay’s community college.The class schedule follows the school term with a fall, winter, and spring section on Tuesdays from 1-3pm. Call Bay Area Hospital’s Mental Health outpatient clinic for more information 269-5333