Relief Right Now Audio Classes

October 27th, 2009, 3:14 pm

Lynda’s audio series of mindfulness based stress relief classes is now availible as online downloads, and as cds.This class series,called Relief Right Now, is a wonderful toolbox of simple, yet powerful techniques that combine useful information, with experiential exercises, music, and relaxation techniques.Available at StressReliefRightNow.com.

Comments are closed.