“Best Season of Your Life” One Woman Show

A presentation of the art of mindfulness through original music, personal stories, poems from around the world, and words of wisdom from mindfulness philosophy. Lynda take the listener on an experiential journey of inner reflection, relaxation, and aliveness.

Lynda plays harp, silver flutes, Native American flutes and sings, sharing selections from her three cds, as well as knowledge distilled from years of teaching mindfulness based stress relief.

Tamarack Center Eugene, Oregon March 16th, 2010 7 PM-9PM

The Home Center, Salem March 27th, 2010 7 PM-9 PM

Ajijic, Mexico April 16th, 2010

Java Jones Cafe, Empire, Oregon Wednesday September 1st
6 PM Fingerfood Buffet, 6:30 Performance

Music Concerts

July 23rd Heritage Place, Bandon

August 14, Native Retreat, Private Camp at Oregon Coast

August 21st, Interfaith Peace Festival, Unity of Salem
Music concert on outdoor stage, and Mindfulness, Music and Healing presentation in bookstore.

Mindfulness Based Stress Relief Classes, Four session class series

Saturdays from 2-4 pm July 31st, August 7th, 14th, and 28th at the Chec Building on Sherman Ave.in North Bend, (Next door to Hearthside and across the street from Baycrest Village.)

Call Bay Area Hospital for more information 269-8076 or 269-8111

Fourth Thursday of every month,

Introduction to Stress Relief Class : 6pm-8pm at the Chec Building , Sherman Avenue, North Bend for more information.

Fourth Thursday of every month,

Introduction to Stress Relief Class : 6pm-8pm at the Chec Building , Sherman Avenue, North Bend